I HELP EXPAT SPOUSES
TO OVERCOME RELOCATION STRESS
AND ENJOY THEIR LIVES ABROAD
"I want to make the best of my experience abroad..."
"I wish to have friends to share my joy and worries..."
"I want to live in a healthy relationship..."
I know the feeling. I have been there several times. I believe three elements are essential for happiness: belonging, purpose, and gratitude. It might sound simple but isn't so easy to achieve.
Hi, I 'm Jana!
If your story is about moving from country to country, or about other life transitions like work, relationship or life stage, then I know, it's a quite tough time for you. I have been there.
One of the dangers in transition is that while leaving the old way, the old place, the old connections and discovering our future new life, we might find ourselves without people to turn to or without a structure to hold on.
I will help you to change the chaos of your new reality with a step by step process to a new clear structure, where you will recognise your priorities and will able to establish your new routine again.
LIVE WORKSHOPS & LIBRARY OF PRINTABLE MATERIALS & RESOURCES
WHEEL OF LIFE
In times of transition like relocation, it is useful to look at the important areas in life: self-realization, social connections, partnership, finance, future planning, family life, health and analyze how satisfied we are in those particular parts of our lives. The Wheel of Life is an old self-coaching tool able to help you to set in balance your effort input and satisfaction level.
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